Welcome to my special invitation guests for Training Your Inner Warrior, March 2016!
If you intend to join us for the entire 31 days (I only ask that if you sign up, you show up to the 30 minutes of work each day), please fill out the registration information below. You will be manually added to the group the day before it starts. And yes, you can miss a few days, but this is not a class you can get behind in and truly benefit.
Also be sure to give us your Facebook URL if you would like to be a part of the secret group for this class, or let me know if you would rather not join us. You and I will have to be Facebook "friends" to be included in the group, so please also include your Facebook URL and invite me to be friends at www.Facebook.com/Robin.Rice at least three days before class starts (it can take some days for Facebook to allow me to add you to a group).
In the mean time, here are the very simple instructions for "front loading" your experience with the class. It's incredibly simple but it will help you enormously to start this as early as possible. I look forward to seeing you in class!
Front Loading With Tapping Before Class Starts
Each and every day, tap one of your sink faucet three times. It can be your kitchen sink or a specific bathroom sink. That detail doesn’t matter. But it must be the SAME faucet and you must tap it three times every day. If you are traveling, be sure to do it mentally with THAT sink. Do this every day and you will be WAY ahead of the start gate when class beings. You can also take a picture of your sink and take it with you. You only need to tap the sink three times, all at once, ONCE per day! More is not better, but if you forget if you have tapped, no problem, tap again! You'll get the hang of it soon enough.